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Plant-Based Whole Food Recipes Healthy Homemade Meals Made Easy

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Manage episode 380896922 series 3258571
Content provided by Authors Press. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authors Press or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself! Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet. Besides environment friendly, the highlights of this book are:

1. A full color recipe book

2. 70 + healthy meal ideas

3. Gluten-Free recipes

4. Healthy Vegan Recipes

5. Whole Grain & Legume Recipes

6. Raw Food Recipes

7. Meal preparation made easy

--- Support this podcast: https://podcasters.spotify.com/pod/show/authorspressradio/support
  continue reading

156 episodes

Artwork
iconShare
 
Manage episode 380896922 series 3258571
Content provided by Authors Press. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authors Press or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The author introduces you to a few ingredients from Chinese or Asian culture, such as bitter melon, okra, Lotus root, Wood ear mushroom, Shiitake mushroom or Gai lan broccoli. These exotic vegetables made the recipes unique, healthy and scrumptious. You just have to try it for yourself! Altogether this recipe book offers seventy plus meal ideas on a Whole Food Plant Based diet. Besides environment friendly, the highlights of this book are:

1. A full color recipe book

2. 70 + healthy meal ideas

3. Gluten-Free recipes

4. Healthy Vegan Recipes

5. Whole Grain & Legume Recipes

6. Raw Food Recipes

7. Meal preparation made easy

--- Support this podcast: https://podcasters.spotify.com/pod/show/authorspressradio/support
  continue reading

156 episodes

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