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Episode #8: Weight Loss Paralysis
Manage episode 380904967 series 3505111
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When you are dealing with a struggle you will often feel overwhelmed with finding a solution. This is what I like to call weight loss paralysis. You want to make a change, you want to lose weight, but you are frozen.
Work with this 15 minute activity to set yourself free from weight loss paralysis to move you towards weight loss freedom.
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