The Art of Self-Talk
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Listen to the latest episode of Living Beyond Limits where we discuss the art of self-talk and what the root cause may be. We delve into where the negative self-talk comes from and how to re-write the script.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
- Where negative self-talk originates
- Learn about the Theta brain wave state and how that impacts our inner dialogue
- How to create a new script for yourself to transform self-limiting negative dialogue
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Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
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36 episodes