))
The Art of Self-Talk
Manage episode 380919984 series 3514842
Content provided by Marcy Langlois. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcy Langlois or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Listen to the latest episode of Living Beyond Limits where we discuss the art of self-talk and what the root cause may be. We delve into where the negative self-talk comes from and how to re-write the script.
Living Beyond Limits is your go-to source for all of the things that are holding you back from living your best life. Join Marcy Langlois as we explore actionable ways to find true relief that we are all searching for.
In this episode, we cover:
- Where negative self-talk originates
- Learn about the Theta brain wave state and how that impacts our inner dialogue
- How to create a new script for yourself to transform self-limiting negative dialogue
Don't miss out on future episodes! Subscribe to Living Beyond Limits and turn on the notification bell to stay updated with our latest releases. Share this episode with friends or colleagues who would find it valuable.
Visit our website marcylanglois.com for additional resources, show notes, and links mentioned in the episode.
Follow me on social media:
- Instagram: https://link.marcylanglois.com/instagram
- Facebook: https://link.marcylanglois.com/facebook
For business inquiries or collaboration opportunities, please reach out to marcy@marcylanglois.com
36 episodes
Share
