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I Embrace Guilt-Free Rest - Affirmation Series
MP3•Episode home
Manage episode 382964206 series 1233754
Content provided by Dequiana Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dequiana Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's affirmation is: I embrace guilt-free rest.
Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.
It’s okay if you don’t. Not many of us entrepreneurs do.
There’s this pressure to jump right back in no matter what's going on in your personal life. It's a silent fear that if we take time off from school or work or our business we’ll never be able to recover.
We're tired but guilty.
1 in 3 Americans feels bad about taking time for themselves, even though 67 percent desperately want more of it (2019 Kelton Global).
Somewhere along the way we started thinking that leisure time is not time well spent. Let's reframe that. Embrace guilt-free rest.
Please note that this episode is a bit longer.
Want more: Click here to join my mailing list and get mindset and marketing tips right in your inbox. You can also use that link to schedule a consultation and browse my on-demand marketing and mindset classes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.
…
continue reading
Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.
It’s okay if you don’t. Not many of us entrepreneurs do.
There’s this pressure to jump right back in no matter what's going on in your personal life. It's a silent fear that if we take time off from school or work or our business we’ll never be able to recover.
We're tired but guilty.
1 in 3 Americans feels bad about taking time for themselves, even though 67 percent desperately want more of it (2019 Kelton Global).
Somewhere along the way we started thinking that leisure time is not time well spent. Let's reframe that. Embrace guilt-free rest.
Please note that this episode is a bit longer.
Want more: Click here to join my mailing list and get mindset and marketing tips right in your inbox. You can also use that link to schedule a consultation and browse my on-demand marketing and mindset classes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.
36 episodes
MP3•Episode home
Manage episode 382964206 series 1233754
Content provided by Dequiana Jackson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dequiana Jackson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's affirmation is: I embrace guilt-free rest.
Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.
It’s okay if you don’t. Not many of us entrepreneurs do.
There’s this pressure to jump right back in no matter what's going on in your personal life. It's a silent fear that if we take time off from school or work or our business we’ll never be able to recover.
We're tired but guilty.
1 in 3 Americans feels bad about taking time for themselves, even though 67 percent desperately want more of it (2019 Kelton Global).
Somewhere along the way we started thinking that leisure time is not time well spent. Let's reframe that. Embrace guilt-free rest.
Please note that this episode is a bit longer.
Want more: Click here to join my mailing list and get mindset and marketing tips right in your inbox. You can also use that link to schedule a consultation and browse my on-demand marketing and mindset classes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.
…
continue reading
Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.
It’s okay if you don’t. Not many of us entrepreneurs do.
There’s this pressure to jump right back in no matter what's going on in your personal life. It's a silent fear that if we take time off from school or work or our business we’ll never be able to recover.
We're tired but guilty.
1 in 3 Americans feels bad about taking time for themselves, even though 67 percent desperately want more of it (2019 Kelton Global).
Somewhere along the way we started thinking that leisure time is not time well spent. Let's reframe that. Embrace guilt-free rest.
Please note that this episode is a bit longer.
Want more: Click here to join my mailing list and get mindset and marketing tips right in your inbox. You can also use that link to schedule a consultation and browse my on-demand marketing and mindset classes.
Become a supporter of this podcast: https://www.spreaker.com/podcast/morning-motivation--1261288/support.
36 episodes
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