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Bonus Episode: Seasonal Detox for a Balanced Holiday Season

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Manage episode 383442863 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Daphnie addresses the question: Why consider a detox during the festive holiday season?

Discover how a seasonal detox can bring balance and harmony to both your body and mind, acting as a powerful tool to manage the holiday hustle by letting go of what no longer serves us - from toxins and stress to negative thoughts.

As we gear up for colder months and flu season, a gentle detox can bolster our immune systems and improve gut health, leading to better digestion and emotional well-being. This episode isn’t just about physical health; it's a holistic approach to nurturing your entire being.

Join Daphnie in her Gentle Detox that emphasizes the addition of beneficial practices rather than restriction. REGISTER HERE: https://yogiranger.ziplineplatform.com/fall-gentle-detox

When you register you'll gain instant access to the Gentle Detox Guide and join a community-driven experience, which includes a live call with Daphnie on November 16th (with a replay available).

Embrace this opportunity to prepare for a balanced and peaceful holiday season, and close out 2023 feeling your best!

Join us in the Gentle Detox and discover the difference it can make in your life! REGISTER TODAY: https://yogiranger.ziplineplatform.com/fall-gentle-detox

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 383442863 series 2948475
Content provided by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Daphnie addresses the question: Why consider a detox during the festive holiday season?

Discover how a seasonal detox can bring balance and harmony to both your body and mind, acting as a powerful tool to manage the holiday hustle by letting go of what no longer serves us - from toxins and stress to negative thoughts.

As we gear up for colder months and flu season, a gentle detox can bolster our immune systems and improve gut health, leading to better digestion and emotional well-being. This episode isn’t just about physical health; it's a holistic approach to nurturing your entire being.

Join Daphnie in her Gentle Detox that emphasizes the addition of beneficial practices rather than restriction. REGISTER HERE: https://yogiranger.ziplineplatform.com/fall-gentle-detox

When you register you'll gain instant access to the Gentle Detox Guide and join a community-driven experience, which includes a live call with Daphnie on November 16th (with a replay available).

Embrace this opportunity to prepare for a balanced and peaceful holiday season, and close out 2023 feeling your best!

Join us in the Gentle Detox and discover the difference it can make in your life! REGISTER TODAY: https://yogiranger.ziplineplatform.com/fall-gentle-detox

  continue reading

110 episodes

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