Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Episode 95: Walk, Don't Run; Gym Fright; Eating and Thanksgiving Tips
Manage episode 383665052 series 2114718
Content provided by Paul Stroessner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Stroessner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Adriana to appear on the Rhody Strength Podcast
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Manage episode 383665052 series 2114718
Content provided by Paul Stroessner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Stroessner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Adriana to appear on the Rhody Strength Podcast
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Get Adriana's book on Amazon, and leave a positive review
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Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
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Similar to Inspiring Journeys
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Player FM - Podcast App
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