))
A Woman Is... Tired
Manage episode 383678314 series 3455181
Content provided by Shayla Raymond. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shayla Raymond or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why women are tired and what we can do about it.
In today's episode, Shayla talks about how many women are tired and have a heavy mental load. She talks about the biological and hormonal reasons why women are wired to care for others and how our female brains are wired to be more aware of everything around us. But this often makes us so tired. So how do we combat this exhaustion, this female fatigue?
Shayla talks about learning to rest and how an antidote to female fatigue is female friendship.
Join the conversation on our socials! Facebook or Instagram
Support the show and become a Patreon!
Check out the show website!
13 episodes
Share
