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244. Female Athlete High Performance with Erica Suter
Manage episode 385166987 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode I sit down with Erica Suter to talk about her brand new book “Female Athlete High Performance” (available for purchase Nov 24th, 2023).
In this episode we discuss
- Why Erica decided to write a 2nd book
- Powerful lessons that girl athletes will take from reading the book
- The biggest myths around high performance and how the book cuts through the nonsense
- The importance of partaking in training that is age appropriate
- The journey and goal of high performance
Book will be available for purchase on Amazon starting on Friday, November 24th!
257 episodes
Share
Manage episode 385166987 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today’s episode I sit down with Erica Suter to talk about her brand new book “Female Athlete High Performance” (available for purchase Nov 24th, 2023).
In this episode we discuss
- Why Erica decided to write a 2nd book
- Powerful lessons that girl athletes will take from reading the book
- The biggest myths around high performance and how the book cuts through the nonsense
- The importance of partaking in training that is age appropriate
- The journey and goal of high performance
Book will be available for purchase on Amazon starting on Friday, November 24th!
257 episodes
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Similar to Alpha Girl Confidence
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…
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