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Content provided by Stephanie Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 20: What Do You Really Want?

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Manage episode 387926108 series 3534548
Content provided by Stephanie Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode (Holy Smokes...there have been 20), Stephanie reflects on a recent conversation with a friend where they chat about their careers, goals and how to support one another. After Steph downloads all her ideas to her friend, the friend responds with "Wow, that sounds like a lot. What do you really want?" This left Stephanie speechless. Listen to what Steph has done in recent weeks to process and work through figuring out what she really wants with regard to her work-life. Do you ever have similar feelings about achieving a lot and hopes to conquer several goals?

How do you navigate letting go of so many expectations you have of yourself?

Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com

#womenshealth #hormonehealth #menopause #perimenopause #selftrust #midlifetransitions #careertalk #listening

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message
  continue reading

36 episodes

Artwork
iconShare
 
Manage episode 387926108 series 3534548
Content provided by Stephanie Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode (Holy Smokes...there have been 20), Stephanie reflects on a recent conversation with a friend where they chat about their careers, goals and how to support one another. After Steph downloads all her ideas to her friend, the friend responds with "Wow, that sounds like a lot. What do you really want?" This left Stephanie speechless. Listen to what Steph has done in recent weeks to process and work through figuring out what she really wants with regard to her work-life. Do you ever have similar feelings about achieving a lot and hopes to conquer several goals?

How do you navigate letting go of so many expectations you have of yourself?

Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com

#womenshealth #hormonehealth #menopause #perimenopause #selftrust #midlifetransitions #careertalk #listening

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message
  continue reading

36 episodes

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