Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home
Manage episode 388153014 series 3473716
Content provided by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.
However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.
Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
189 episodes
148 \\ 8 Ways to Clear Mental Clutter to Improve Focus in an ADHD Home
THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
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Manage episode 388153014 series 3473716
Content provided by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Living with ADHD can be a constant struggle with mental clutter, leading to challenges in maintaining focus and productivity.
However, simplifying, and more specifically REDUCING, various aspects of life can significantly improve focus and reduce stress.
Here are eight effective strategies to clear mental clutter and enhance focus for those with ADHD.
If this episode blessed you, share it with a friend and leave a review! Thank you so much! - XO
COACHING Schedule a 15-Minute Consultation
189 episodes
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Similar to THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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Defining Diego is the story of one Guatemalan adoptee and his mother, a reporter who documented their journey from his earliest steps, as they try to understand how international adoption boomed and busted, and what it all means for families like theirs, with feet in two worlds. When Laurie Stern set out to adopt a baby from Guatemala in 1999, she thought the process would be pretty straightforward. Lots of people were doing it. But the adoption was held up just as she went to Guatemala to g ...
…
continue reading
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…
continue reading
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