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#70 Navigating New Year’s Resolutions with Aphasia
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#70 Navigating New Year’s Resolutions with Aphasia
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In the current episode, we delve into the history of New Year's resolutions and strategies for success. We emphasize the importance of setting specific and achievable goals, breaking them down into manageable steps, and finding support.
Genevieve shares her personal goals and encourages listeners to reflect and set their goals. Join us as we explore examples and steps for achieving personal and aphasia-related goals.
Key Takeaways
- Reflect on the year and set achievable goals that align with your values and aspirations.
- Set goals that are meaningful to you rather than following societal expectations.
- Having a strong support system greatly contributes to the success of resolutions.
- Communicate your goals to loved ones and seek their support and encouragement.
- Break down goals into manageable steps to make them more attainable.
- Stay accountable to yourself by regularly reviewing progress and making adjustments.
- Write down your goals to solidify your commitment.
- Utilize the free resource Aphasia Conversation Pieces to educate others about aphasia and raise awareness.
C.L.E.A.R. strategy for communicating with individuals with aphasia. Each letter represents a key approach that you can apply immediately.
C - Calm Environment: Create a peaceful, distraction-free setting to facilitate better understanding and response.
L - Listen Actively: Show patience, give them time to respond, and listen with empathy.
E - Encourage Non-Verbal Cues: Encourage gestures, drawings, or any form of non-verbal communication.
A - Adapt Your Speech: Simplify your language but avoid talking down. Clarity is key.
R - Repeat and Reconfirm: Don't hesitate to repeat yourself or ask for confirmation to ensure understanding.
Keep C.L.E.A.R. in mind; you’ll communicate more effectively with someone with aphasia and build a stronger connection.
LIFE Speech Pathology provides Free Consultations and direct treatment to individuals with communication challenges, including aphasia, Parkinson's Disease, and Primary Progressive Aphasia (PPA).
LIFE Aphasia Academy provides communication partner coaching, courses, and the Listen for LIFE Podcast. Learn more at DoLIFESpeechPathology.com.
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