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Running A Backyard Ultra: What I Learned & My Biggest Running Fear
Manage episode 388767023 series 2866300
We both had a pretty amazing week of fitness. JJ ran his longest run since May and Brad competed in a Backyard Ultramarathon.
We discuss the thing JJ learned about himself during his long ran and why Brad planned the week the way he did.
We will break down running a backyard ultra and why Brad didnt go as far as he thought he would and his biggest fear when it comes to running long ultras over 100k
137 episodes
Manage episode 388767023 series 2866300
We both had a pretty amazing week of fitness. JJ ran his longest run since May and Brad competed in a Backyard Ultramarathon.
We discuss the thing JJ learned about himself during his long ran and why Brad planned the week the way he did.
We will break down running a backyard ultra and why Brad didnt go as far as he thought he would and his biggest fear when it comes to running long ultras over 100k
137 episodes
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