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Beth Bowen - The 1st woman 50+ ever to finish Sri Chinmoy Triple Triathlon Solo

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Manage episode 389256464 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beth Bowen recently became the first woman over 50 to complete the Sri Chinmoy Triple Triathlon Solo - in Canberra.

This is 3 back to back off road triathlons totalling:

6.2 km swim

95km mountain bike

42 km run.

Listen to how Beth balanced working shift work as a Paramedic, raising a young family, and maintaining a high volume training load.

Beth is a 2 time Australian representative in off-road triathlon and Aquathon.

In this interview, we learn what drives Beth, the different way she sets goals, and what keeps her coming back to do hard things.

Connect with Beth:

https://www.instagram.com/bethmbowenpt/

Follow Rob:

www.robmason.run

Facebook:

https://www.facebook.com/profile.php?id=100089043347091

Instagram:

https://www.instagram.com/robmasonruns/

  continue reading

57 episodes

Artwork
iconShare
 
Manage episode 389256464 series 3362526
Content provided by Rob Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Beth Bowen recently became the first woman over 50 to complete the Sri Chinmoy Triple Triathlon Solo - in Canberra.

This is 3 back to back off road triathlons totalling:

6.2 km swim

95km mountain bike

42 km run.

Listen to how Beth balanced working shift work as a Paramedic, raising a young family, and maintaining a high volume training load.

Beth is a 2 time Australian representative in off-road triathlon and Aquathon.

In this interview, we learn what drives Beth, the different way she sets goals, and what keeps her coming back to do hard things.

Connect with Beth:

https://www.instagram.com/bethmbowenpt/

Follow Rob:

www.robmason.run

Facebook:

https://www.facebook.com/profile.php?id=100089043347091

Instagram:

https://www.instagram.com/robmasonruns/

  continue reading

57 episodes

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