Wrap It Up

Fit Literate

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7M ago 1:12:36

MP3•Episode home

For the last episode of the year we're looking back on 2023, giving advice for your holiday season woes, and predicting fitness and wellness trends for next year.

Thank you for listening with us. See you in 2024! <3

60 episodes

#Fitness #Carolyn Viggh and Laura Girard #Carolyn Viggh #Laura Girard

Wrap It Up

Fit Literate

published 7M ago

MP3•Episode home

For the last episode of the year we're looking back on 2023, giving advice for your holiday season woes, and predicting fitness and wellness trends for next year.

Thank you for listening with us. See you in 2024! <3

60 episodes

#Fitness #Carolyn Viggh and Laura Girard #Carolyn Viggh #Laura Girard

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