Go offline with the Player FM app!
009 Encore: How to Design and Implement a Mental Health Collaborative with Adrienne Heinz, Ph.D.
Manage episode 390377530 series 2886604
SERIES: Role of the Mental Health Care Leaders
“We have to go beyond education, we need mental health action!” -Adrienne Heinz, Ph.D.
Episode Description:
What’s more terrifying and costly than cancer? Untreated mental health issues. Mental health is a huge part of recovery after a disaster. This week, Jennifer interviews Dr. Adrienne Heinz for an in-depth discussion about mental health. Dr. Heinz talks about the mindsets most people have about mental health, why it is important to address trauma as a community and as helpers, and how to overcome crisis fatigue. She also shares helpful apps and exercises to help you slow down, de-stress, and fight off anxiety. Join the conversation, recover from the inside, and reimagine a new tomorrow!
Connect with After The Fire USA:
Website: https://afterthefireusa.org/
Facebook: https://www.facebook.com/AfterTheFireUSA
Twitter: https://twitter.com/AfterTheFireUSA
Instagram: https://www.instagram.com/afterthefireusa/
LinkedIn: https://www.linkedin.com/company/atf3r
YouTube: https://www.youtube.com/channel/UCuTefxZgWUJkDVoZGZQpxgQ
Highlights:
05:17: The Struggle with Collective Trauma
11:55: The Digital Aspect of Mental Health Intervention
19:19: The Stages of Grief
25:13: The Present and Future of Apps
29:33: The Value of Mental Health
35:26: Overcome Crisis Fatigue
38:38: Stimulate Your Vagus Nerve
41:25: Breathing Exercise
96 episodes
Manage episode 390377530 series 2886604
SERIES: Role of the Mental Health Care Leaders
“We have to go beyond education, we need mental health action!” -Adrienne Heinz, Ph.D.
Episode Description:
What’s more terrifying and costly than cancer? Untreated mental health issues. Mental health is a huge part of recovery after a disaster. This week, Jennifer interviews Dr. Adrienne Heinz for an in-depth discussion about mental health. Dr. Heinz talks about the mindsets most people have about mental health, why it is important to address trauma as a community and as helpers, and how to overcome crisis fatigue. She also shares helpful apps and exercises to help you slow down, de-stress, and fight off anxiety. Join the conversation, recover from the inside, and reimagine a new tomorrow!
Connect with After The Fire USA:
Website: https://afterthefireusa.org/
Facebook: https://www.facebook.com/AfterTheFireUSA
Twitter: https://twitter.com/AfterTheFireUSA
Instagram: https://www.instagram.com/afterthefireusa/
LinkedIn: https://www.linkedin.com/company/atf3r
YouTube: https://www.youtube.com/channel/UCuTefxZgWUJkDVoZGZQpxgQ
Highlights:
05:17: The Struggle with Collective Trauma
11:55: The Digital Aspect of Mental Health Intervention
19:19: The Stages of Grief
25:13: The Present and Future of Apps
29:33: The Value of Mental Health
35:26: Overcome Crisis Fatigue
38:38: Stimulate Your Vagus Nerve
41:25: Breathing Exercise
96 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.