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Re-Release: Is Your Thinking Helping or Hurting You
Manage episode 391696078 series 3534420
This is a re-release of one of the most popular episodes of The Manager Track podcast. If you've ever struggled with analysis paralysis, overthinking, or just plain 'ol stinkin' thinkin' then this episode is for you.
When we think something over and over again, our thoughts quickly become patterns and those patterns then turn into beliefs.
Now beliefs can either be positive beliefs (things that will actually help us and support us and make us feel more confident and be more effective), or they can be negative beliefs that can make us doubt ourselves, be less effective, and fail to create the results that we really want. The problem is that they’re not that easy to uncover.
In this episode, I’m sharing the 6 most common thinking patterns that many of us have running around in our minds, whether consciously or unconsciously.
You can access more resources here: https://www.ramonashaw.com/43-is-your-thinking-helping-or-hurting-you/
— RESOURCES MENTIONED —
- Learn more about private coaching with Ramona at www.ramonashaw.com/private-coaching
- The online event mentioned in the episode has ended but check out Ramona's course on how to Overcome Imposter Syndrome & Lead With Greater Confidence
- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Access the course and resources here: ramonashaw.com/11
- Have a question or topic you'd like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama
— OTHER EPISODES YOU MIGHT LIKE —
- Episode 36: Become a Strategic Thinker
- Episode 105: Train Your Thinking to Become a Better Leader
- Episode 147: Second-Guessing Ourselves & Decision Hangover
- Episode 161: Mind Over Matter: Overcoming Resistance To Doing What You Don't Like
- Episode 185: Ownership Mindset
— WHAT’S NEXT? —
Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw
Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: ramonashaw.com/masterclass
Don't forget to invest time each week to increase your self-awareness, celebrate your wins, and learn from your mistakes. Your career grows only to the extent that you grow. Grab your Career Journal with leadership exercises and weekly reflections here: ramonashaw.com/shop
Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!
* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
229 episodes
Manage episode 391696078 series 3534420
This is a re-release of one of the most popular episodes of The Manager Track podcast. If you've ever struggled with analysis paralysis, overthinking, or just plain 'ol stinkin' thinkin' then this episode is for you.
When we think something over and over again, our thoughts quickly become patterns and those patterns then turn into beliefs.
Now beliefs can either be positive beliefs (things that will actually help us and support us and make us feel more confident and be more effective), or they can be negative beliefs that can make us doubt ourselves, be less effective, and fail to create the results that we really want. The problem is that they’re not that easy to uncover.
In this episode, I’m sharing the 6 most common thinking patterns that many of us have running around in our minds, whether consciously or unconsciously.
You can access more resources here: https://www.ramonashaw.com/43-is-your-thinking-helping-or-hurting-you/
— RESOURCES MENTIONED —
- Learn more about private coaching with Ramona at www.ramonashaw.com/private-coaching
- The online event mentioned in the episode has ended but check out Ramona's course on how to Overcome Imposter Syndrome & Lead With Greater Confidence
- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Access the course and resources here: ramonashaw.com/11
- Have a question or topic you'd like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama
— OTHER EPISODES YOU MIGHT LIKE —
- Episode 36: Become a Strategic Thinker
- Episode 105: Train Your Thinking to Become a Better Leader
- Episode 147: Second-Guessing Ourselves & Decision Hangover
- Episode 161: Mind Over Matter: Overcoming Resistance To Doing What You Don't Like
- Episode 185: Ownership Mindset
— WHAT’S NEXT? —
Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP
If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw
Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: ramonashaw.com/masterclass
Don't forget to invest time each week to increase your self-awareness, celebrate your wins, and learn from your mistakes. Your career grows only to the extent that you grow. Grab your Career Journal with leadership exercises and weekly reflections here: ramonashaw.com/shop
Love the podcast and haven’t left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!
* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
229 episodes
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