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Empowering Moms! A Nutritional Transformation Journey w/ Shan Ponthie (Ep. 265)
Manage episode 392111785 series 3056772
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Shan is a nutrition and training client with The Training Ground and she beta tested our online nutrition course. She's a momma and absolutely crushing her strength training while focused on long term health. She's sharing that there is always room for more learning and application of knowledge into a lifestyle that will carry her many more decades.
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Join our nutrition course waitlist at www.ttgnwla.com/nutrition-coaching
OR
https://danyephillips.myflodesk.com/coursewaitlist
Catch up with day to day details on Instagram @danyephillips or @ttgsportsperformance
Watch this podcast episode at youtube.com/@thetraininggroundnwla
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