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Content provided by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Motivation & Overcoming Procrastination
Manage episode 392805597 series 3400476
Content provided by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 95 - Motivation & Overcoming Procrastination
Tips from Andrew Huberman
In this episode...
[5:37] Visualize FAILURE to Increase Motivation
[8:38] Dopamine Peaks and Troughs
[10:04] When You're Unmotivated...
[10:49] Ways to Get Out of Dopamine Troughs
[11:58] Common Procrastination
[15:07] Build a Motivation Toolkit
References:
Huberman Lab
Leverage Dopamine to Overcome Procrastination
https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort
Meredith's Husband
How to Get your Blog Unstuck
https://podcast.meredithshusband.com/1926553/13398377-how-to-get-your-blog-unstuck-part-1
---
Meredith's Husband
https://www.meredithshusband.com
Chapters
1. Motivation & Overcoming Procrastination (00:00:00)
2. Visualize FAILURE to Increase Motivation (00:06:01)
3. Dopamine Peaks and Troughs (00:09:02)
4. When You're Unmotivated... (00:10:28)
5. Ways to Get Out of Dopamine Troughs (00:11:13)
6. Common Procrastination (00:12:22)
7. Build a Motivation Toolkit (00:15:31)
128 episodes
Share
Manage episode 392805597 series 3400476
Content provided by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by A professional photographer and her SEO husband, A professional photographer, and Her SEO husband or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 95 - Motivation & Overcoming Procrastination
Tips from Andrew Huberman
In this episode...
[5:37] Visualize FAILURE to Increase Motivation
[8:38] Dopamine Peaks and Troughs
[10:04] When You're Unmotivated...
[10:49] Ways to Get Out of Dopamine Troughs
[11:58] Common Procrastination
[15:07] Build a Motivation Toolkit
References:
Huberman Lab
Leverage Dopamine to Overcome Procrastination
https://www.hubermanlab.com/episode/leverage-dopamine-to-overcome-procrastination-and-optimize-effort
Meredith's Husband
How to Get your Blog Unstuck
https://podcast.meredithshusband.com/1926553/13398377-how-to-get-your-blog-unstuck-part-1
---
Meredith's Husband
https://www.meredithshusband.com
Chapters
1. Motivation & Overcoming Procrastination (00:00:00)
2. Visualize FAILURE to Increase Motivation (00:06:01)
3. Dopamine Peaks and Troughs (00:09:02)
4. When You're Unmotivated... (00:10:28)
5. Ways to Get Out of Dopamine Troughs (00:11:13)
6. Common Procrastination (00:12:22)
7. Build a Motivation Toolkit (00:15:31)
128 episodes
All episodes
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Similar to Meredith's Husband | SEO for People Who Don't Like SEO
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…
continue reading
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…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
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continue reading
Insightful interviews with authors, experts, entrepreneurs, and thought leaders who share valuable marketing tips, growth strategies, and resources. Hosted by John Jantsch, one of America's top small business marketing experts, this show is dedicated to helping you craft effective marketing strategies that will grow your business. Whether you're a small business owner, marketing professional, or marketing agency owner, you'll gain valuable insights and actionable advice on topics such as mar ...
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continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
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continue reading
Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
…
continue reading
How do I start an online business? How do I build a brand online? How do I get traffic and attention to my online business? The biggest question is, can I start a business online and replace my current JOB? Welcome to The Rock Your Brand podcast show where we answer ALL of these questions and a ton MORE! Scott Voelker, the host will share with you everything you need to know and help you to build a Future Proof Business that will allow you the ultimate Freedom. Scott shares tips and strategi ...
…
continue reading
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