Episode 47 - How Not to Get Sucked Into Diet Culture in January
Manage episode 394592364 series 3446454
Let’s talk about how not to get sucked into diets and diet culture at the start of the new year in January, all with my guest, Katie Tercek.
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You can follow along with Katie Tercek and her journey @katietercek on Instagram!
Schedule a FREE Discovery Call with me here:
https://yourlifenutrition.org/nutrition-coaching-application/
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Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey! Join the Goal Getters Group here:
https://your-life-nutrition-goal-getters.mn.co/plans/284909?bundle_token=10d47d07ac94c80ee402540ffe3a581c&utm_source=manual
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Email: Brittany@yourlifenutrition.org
Mentioned in this episode:
2-Week June Blood Sugar Balancing Challenge 2024
Join the June Blood Sugar Balancing Challenge by joining the Goal Getters Group with the Link below! https://your-life-nutrition-goal-getters.mn.co/plans/417799?bundle_token=956d00b8819113662d2af66ad9e7049f&utm_source=manual
73 episodes