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Can One Small Change Stop The Hurt And Make a Difference in Your Leadership At Home? #208
Manage episode 394705437 series 3326847
Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we?
By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time.
Turn it up as we tackle the habit loop from a different perspective this week! It's a win/win! We'll continue to grow in faith and edify our stepfamily relationships.
Ready for the FAST TRACK? Let's see if we're a good fit! Head on over to stepfamilypodcast.com/WorkWithJen to take your first, habit forming, powerful step to live the life you want now!
Need to catch up? Listen to #207 in your playlist!
Better Sleep/Consistent Wakeup Link
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at jen@coachjenrogers.com
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Chapters
1. Where Do You Find Comfort? (00:00:00)
2. Nitty Gritty of the Habit Loop (00:03:14)
3. Relational Capital - Ready to Create It? (00:04:11)
4. Tiny Margins = Big Gains (00:06:00)
5. What habits do you want to hone? (00:07:32)
6. Analyzing Habits and Reframing Behaviors (00:07:44)
7. Practice the Art of The Reframe (00:08:34)
8. I hear you bunny-slipper, sleepy, snuggler! (00:10:10)
9. Evidence for Good Sleep (00:11:10)
10. Your Mission This Week (00:16:16)
11. Use Your Voice to Influence Others! (00:18:31)
237 episodes
Manage episode 394705437 series 3326847
Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we?
By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time.
Turn it up as we tackle the habit loop from a different perspective this week! It's a win/win! We'll continue to grow in faith and edify our stepfamily relationships.
Ready for the FAST TRACK? Let's see if we're a good fit! Head on over to stepfamilypodcast.com/WorkWithJen to take your first, habit forming, powerful step to live the life you want now!
Need to catch up? Listen to #207 in your playlist!
Better Sleep/Consistent Wakeup Link
📲Tell Me More! What's your biggest hurdle in your biz right now?
⬇️ ACTION-PACKED RESOURCES + NEXT STEPS ⬇️
Tired of Just Talking About Launching? Grab my FREE Training:
The Nitty Gritty Podcast Training 🚀🎙️⤵
coachjenrogers.com/PodcastNittyGrittyTraining
Apply for the next 90-Day Private VIP Sprint!💎 🏃🏽♀️⤵
coachjenrogers.com/VIPCoach
Apply for the next 90-Day Podcast Cohort!🎧🏃🏽♀️⤵
coachjenrogers.com/podcastcoach
Join the free Distraction-Free Community here.🤝💬⤵
coachjenrogers.com/community
>>Email me at jen@coachjenrogers.com
🔗Visit the Website: www.coachjenrogers.com
📞Get Featured! Ask Jen Anything
Looking for The Empowered Stepmom?
Be anxious for nothing; but in everything by prayer and supplication with thanksgiving let your requests be made known unto God. Philippians 4:6
Chapters
1. Where Do You Find Comfort? (00:00:00)
2. Nitty Gritty of the Habit Loop (00:03:14)
3. Relational Capital - Ready to Create It? (00:04:11)
4. Tiny Margins = Big Gains (00:06:00)
5. What habits do you want to hone? (00:07:32)
6. Analyzing Habits and Reframing Behaviors (00:07:44)
7. Practice the Art of The Reframe (00:08:34)
8. I hear you bunny-slipper, sleepy, snuggler! (00:10:10)
9. Evidence for Good Sleep (00:11:10)
10. Your Mission This Week (00:16:16)
11. Use Your Voice to Influence Others! (00:18:31)
237 episodes
All episodes
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