Can One Small Change Stop The Hurt And Make a Difference in Your Leadership At Home? #208

Time To Simplify | How Startup Christian Entrepreneurs Manage Time + Leverage Podcast Visibility in 90-Day Sprints

Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we?
By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time.
Turn it up as we tackle the habit loop from a different perspective this week! It's a win/win! We'll continue to grow in faith and edify our stepfamily relationships.
Ready for the FAST TRACK? Let's see if we're a good fit! Head on over to stepfamilypodcast.com/WorkWithJen to take your first, habit forming, powerful step to live the life you want now!
Need to catch up? Listen to #207 in your playlist!
Better Sleep/Consistent Wakeup Link

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Chapters

1. Where Do You Find Comfort? (00:00:00)

2. Nitty Gritty of the Habit Loop (00:03:14)

3. Relational Capital - Ready to Create It? (00:04:11)

4. Tiny Margins = Big Gains (00:06:00)

5. What habits do you want to hone? (00:07:32)

6. Analyzing Habits and Reframing Behaviors (00:07:44)

7. Practice the Art of The Reframe (00:08:34)

8. I hear you bunny-slipper, sleepy, snuggler! (00:10:10)

9. Evidence for Good Sleep (00:11:10)

10. Your Mission This Week (00:16:16)

11. Use Your Voice to Influence Others! (00:18:31)