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Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing
Manage episode 394716919 series 2941482
If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.
My guest, Sandra Possing, is an advocate for living authentically and embracing non-conformity and the host of the podcast "Oh Hi, Self". With a wealth of personal experience, Sandra has dedicated her life to helping others break free from societal expectations and live on their own terms. Her mission is to empower individuals to create relationships and lifestyles that align with their true selves. Through her open and honest approach, she aims to normalize unconventional relationship dynamics and inspire others to explore beyond traditional boundaries. Sandra's candid and relatable insights make her a valuable voice in the journey towards authenticity and self-discovery.
In this episode, we talk about:
- Embracing Non-Monogamy
- Living Unconventionally
- Normalizing Open Relationships
- Radical Honesty and Boundaries
- Embracing Change and Permission to Explore
- Surprising Challenges: Dealing with Jealousy
- Navigating Jealousy and Self-Judgment
- Unleashing Inner Feminine Power
- Honoring Emotions
- Cathartic Movement and Communication
- Unique Path in Sexuality
- Embracing Authenticity and Self-Exploration
- Relaxing into Who You Are
- Embracing Wholeness and Inner Peace
- Permission to Explore and Embrace Unconventional Paths
Want to Connect with Sandra?
đ° Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
â¤ď¸ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
đ Find Us Online
- Website https://www.elleciapaine.com/
- Facebook https://www.facebook.com/elleciapaine
- Instagram https://www.instagram.com/elleciapaine/
Chapters
1. Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing (00:00:00)
2. Embracing Non-Monogamy and Authenticity (00:00:14)
3. Open Relationship Communication and Honesty (00:11:13)
4. Navigating Jealousy and Letting Go (00:15:33)
5. Navigating Jealousy and Personal Growth (00:24:00)
6. Finding Peace Through Emotional Processing (00:28:28)
7. Embracing and Expressing Sacred Rage (00:31:55)
8. Living Authentically and Fearlessly (00:43:30)
89 episodes
Manage episode 394716919 series 2941482
If you're feeling suffocated by societal expectations and constantly striving to fit in, then you are not alone! You may already be sacrificing your true self in order to please others, only to find that it's still not enough. You may be experiencing a constant sense of dissatisfaction, despite following the rules and norms that society has set for you. It's time to break free from the cycle of conformity and embrace your unique identity, because the result you're seeking is not found in conformity.
My guest, Sandra Possing, is an advocate for living authentically and embracing non-conformity and the host of the podcast "Oh Hi, Self". With a wealth of personal experience, Sandra has dedicated her life to helping others break free from societal expectations and live on their own terms. Her mission is to empower individuals to create relationships and lifestyles that align with their true selves. Through her open and honest approach, she aims to normalize unconventional relationship dynamics and inspire others to explore beyond traditional boundaries. Sandra's candid and relatable insights make her a valuable voice in the journey towards authenticity and self-discovery.
In this episode, we talk about:
- Embracing Non-Monogamy
- Living Unconventionally
- Normalizing Open Relationships
- Radical Honesty and Boundaries
- Embracing Change and Permission to Explore
- Surprising Challenges: Dealing with Jealousy
- Navigating Jealousy and Self-Judgment
- Unleashing Inner Feminine Power
- Honoring Emotions
- Cathartic Movement and Communication
- Unique Path in Sexuality
- Embracing Authenticity and Self-Exploration
- Relaxing into Who You Are
- Embracing Wholeness and Inner Peace
- Permission to Explore and Embrace Unconventional Paths
Want to Connect with Sandra?
đ° Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
â¤ď¸ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
đ Find Us Online
- Website https://www.elleciapaine.com/
- Facebook https://www.facebook.com/elleciapaine
- Instagram https://www.instagram.com/elleciapaine/
Chapters
1. Embracing Your True Self: The Journey Through Non-Monogamy, Jealousy, and Sacred Rage with Sandra Possing (00:00:00)
2. Embracing Non-Monogamy and Authenticity (00:00:14)
3. Open Relationship Communication and Honesty (00:11:13)
4. Navigating Jealousy and Letting Go (00:15:33)
5. Navigating Jealousy and Personal Growth (00:24:00)
6. Finding Peace Through Emotional Processing (00:28:28)
7. Embracing and Expressing Sacred Rage (00:31:55)
8. Living Authentically and Fearlessly (00:43:30)
89 episodes
All episodes
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