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15 Tips to Order Healthy When Dining Out!

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Manage episode 394725471 series 3464580
Content provided by CJ Wehrkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Wehrkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Have you ever faced the dilemma of sticking to your fitness plan while eyeing the mouth-watering menu at your favorite restaurant? Fear not, because this episode is bursting with 15 life-changing strategies to help you choose wisely without sacrificing the joy of a good meal out.

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/

  continue reading

Chapters

1. Maintain Health and Fitness While Dining Out (00:00:00)

2. Olive Garden Tips (00:12:28)

3. Eating Out (00:16:25)

4. Healthy Eating Tips When Dining Out (00:21:54)

68 episodes

Artwork
iconShare
 
Manage episode 394725471 series 3464580
Content provided by CJ Wehrkamp. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CJ Wehrkamp or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Have you ever faced the dilemma of sticking to your fitness plan while eyeing the mouth-watering menu at your favorite restaurant? Fear not, because this episode is bursting with 15 life-changing strategies to help you choose wisely without sacrificing the joy of a good meal out.

ENROLL IN THE FIT & HEALTHY UNIVERSITY
https://siouxfalls.fit/university
CLAIM 1 FREE WEEK AT FIT BODY HERE
http://www.605fitbody.com
TRY OUR 55+ PROGRAM
https://fitbodybootcamp.com/9584-sioux-falls-sd/fit-body-forever
STAY CONNECTED WITH FIT BODY
Website: https://www.siouxfallsfitbody.com
Facebook: https://www.facebook.com/siouxfallsfitbody
Instagram for Central: https://www.instagram.com/siouxfallsfitbody_central
Instagram for West: https://www.instagram.com/siouxfallsfitbody_west
STAY CONNECTED WITH CJ
Website: https://www.siouxfalls.fit
Facebook: https://www.facebook.com/cwehrkamp
Instagram: https://www.instagram.com/cjwehrkamp/

  continue reading

Chapters

1. Maintain Health and Fitness While Dining Out (00:00:00)

2. Olive Garden Tips (00:12:28)

3. Eating Out (00:16:25)

4. Healthy Eating Tips When Dining Out (00:21:54)

68 episodes

All episodes

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