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From Soccer to Surgery: A Young Athlete's Perspective
Manage episode 396109935 series 3416969
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Our latest episode is a very personal one! Zaiba Mir, a club soccer player, tore her ACL at practice, not unlike MANY young athletes around the country participating in competitive sports. Now that Zaiba is on the road to recovery, she and her mom, Dr. Maleeha, want to share all the tips and tricks they discovered along the way with other families. Join us as Zaiba discusses what to expect from surgery and anesthesia, strategies for controlling pain, how to maintain a positive state of mind, and leaning into a strong support network of friends and family.
Beat Provided By https://freebeats.io
Produced By White Hot
Chapters
1. Sports Injuries and Surgery Experience (00:00:00)
2. Tips for Managing Pain After Surgery (00:10:33)
3. Tips for Recovery From ACL Surgery (00:22:40)
4. Utilizing Help, Staying Calm (00:33:36)
25 episodes
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