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3 Ways To Make Change This Year

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Manage episode 396162697 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking to make some changes in your health, life or business this year? Give this episode a listen! Changes can be hard to implement, but with a few key habits - the habits themselves can better take shape in your life! In this episode Dr. Melissa Longo shares the top 3 tips for turning your resolutions into reality.

Read the blog post on making change: https://drmelissa.ca/2023/01/3-ideas-to-remember-when-making-a-change/⁠

Connect with Dr. Melissa Longo’s clinical practice: https://drmelissa.ca/

Check out the rest of the ⁠Adjust Your Life Podcast⁠ episodes for more ideas to improve your health.

If you're more of a reader than a listener, you may prefer checking out some⁠ blog posts⁠!

If you love conversation, reach out ⁠here⁠, I'd love to hear from you!

Are you a Health Care Professional?

Find all the great resources to grow your business, the podcasts designed for clinicians, and how you can work with Dr. Melissa Longo here https://rockstardoctorlife.com/

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 396162697 series 3185002
Content provided by Dr. Melissa Longo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Melissa Longo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Looking to make some changes in your health, life or business this year? Give this episode a listen! Changes can be hard to implement, but with a few key habits - the habits themselves can better take shape in your life! In this episode Dr. Melissa Longo shares the top 3 tips for turning your resolutions into reality.

Read the blog post on making change: https://drmelissa.ca/2023/01/3-ideas-to-remember-when-making-a-change/⁠

Connect with Dr. Melissa Longo’s clinical practice: https://drmelissa.ca/

Check out the rest of the ⁠Adjust Your Life Podcast⁠ episodes for more ideas to improve your health.

If you're more of a reader than a listener, you may prefer checking out some⁠ blog posts⁠!

If you love conversation, reach out ⁠here⁠, I'd love to hear from you!

Are you a Health Care Professional?

Find all the great resources to grow your business, the podcasts designed for clinicians, and how you can work with Dr. Melissa Longo here https://rockstardoctorlife.com/

  continue reading

39 episodes

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