#189: Spiritual Health: Naming what matters with Kendra Adachi

Grace In Real Life podcast

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Have you ever wondered how to be compassionate to yourself? What would it look like to live in grace? Listen to Kendra Adachi on Grace In Real Life.

This entire podcast is predicated on answering the question, “How do we live in and give out grace in our busy and full lives?” And one of the most generous, practical, action-oriented grace-girls I know is The Lazy Genius, Kendra Adachi.

Kendra believes and practices self-compassion, contentedness, rest, and grace. Because living in grace and from grace is a bit tricky for those of us who love a to-do list and efficiency, Kendra joins the show.

In today’s episode, you’ll receive practical strategies and anchoring truths as you learn how to be compassionate to yourself. You’ll learn:

how to be compassionate to yourself while getting stuff done,
one simple way to halt comparison
and naming what matters

Mentioned in the podcast

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