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#189: Spiritual Health: Naming what matters with Kendra Adachi
Manage episode 397067623 series 2994269
Have you ever wondered how to be compassionate to yourself? What would it look like to live in grace? Listen to Kendra Adachi on Grace In Real Life.
This entire podcast is predicated on answering the question, “How do we live in and give out grace in our busy and full lives?” And one of the most generous, practical, action-oriented grace-girls I know is The Lazy Genius, Kendra Adachi.
Kendra believes and practices self-compassion, contentedness, rest, and grace. Because living in grace and from grace is a bit tricky for those of us who love a to-do list and efficiency, Kendra joins the show.
In today’s episode, you’ll receive practical strategies and anchoring truths as you learn how to be compassionate to yourself. You’ll learn:- how to be compassionate to yourself while getting stuff done,
- one simple way to halt comparison
- and naming what matters
The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry, there's no added cost to you!
Here’s how to connect with Kendra Adachi Here’s how to connect with Jill200 episodes
Manage episode 397067623 series 2994269
Have you ever wondered how to be compassionate to yourself? What would it look like to live in grace? Listen to Kendra Adachi on Grace In Real Life.
This entire podcast is predicated on answering the question, “How do we live in and give out grace in our busy and full lives?” And one of the most generous, practical, action-oriented grace-girls I know is The Lazy Genius, Kendra Adachi.
Kendra believes and practices self-compassion, contentedness, rest, and grace. Because living in grace and from grace is a bit tricky for those of us who love a to-do list and efficiency, Kendra joins the show.
In today’s episode, you’ll receive practical strategies and anchoring truths as you learn how to be compassionate to yourself. You’ll learn:- how to be compassionate to yourself while getting stuff done,
- one simple way to halt comparison
- and naming what matters
The FCC requires that I tell you that I'm an Amazon Affiliate, which means I earn a bit of commission on each sale. But don't worry, there's no added cost to you!
Here’s how to connect with Kendra Adachi Here’s how to connect with Jill200 episodes
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