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81. Why Working Out Might Not Be Working Out For You

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Manage episode 398707899 series 2938311
Content provided by Jemekka Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemekka Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you! Mindset is EVERYTHING, and a small shift in perspective can help you to make big changes.
Also, I tried the new shorts, and the results are in! I LOVE THEM! I'm sharing why, and also sharing a discount code that you can use if you decide to try them out!
Want to give CRZ Yoga shorts a try? Use the link below to check out their selections, and use code: "lookingformyfit" to get 10% off your order.
Link: https://crzyoga.goaffpro.com/create-account?ref=JEMEKKARICHARDS
Discount Code: lookingformyfit
Follow me on social media! Check me out at www.sociatap.com/mekrich
Questions? Email: lookingformyfit@gmail.com

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 398707899 series 2938311
Content provided by Jemekka Richardson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jemekka Richardson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you! Mindset is EVERYTHING, and a small shift in perspective can help you to make big changes.
Also, I tried the new shorts, and the results are in! I LOVE THEM! I'm sharing why, and also sharing a discount code that you can use if you decide to try them out!
Want to give CRZ Yoga shorts a try? Use the link below to check out their selections, and use code: "lookingformyfit" to get 10% off your order.
Link: https://crzyoga.goaffpro.com/create-account?ref=JEMEKKARICHARDS
Discount Code: lookingformyfit
Follow me on social media! Check me out at www.sociatap.com/mekrich
Questions? Email: lookingformyfit@gmail.com

  continue reading

85 episodes

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