Emotional Eating & Neutralizing Food
Manage episode 399717483 series 3012889
Welcome to The Nutritious & Delicious Show, your go-to destination for all things related to food, health, and well-being.
We're thrilled to introduce our special guest, Louise Bryant, in this episode. A passionate advocate for intuitive eating and holistic wellness, Louise shares her profound insights and personal journey in embracing a balanced relationship with food.
Join us as we dive deep into mindful eating, self-care, and emotional nourishment. Louise's transformative wisdom will inspire you to make positive, lasting changes in your approach to food.
Whether you're starting your wellness journey or seeking to refine your understanding of nutrition, this episode is a must-listen.
Empower yourself to unlock the potential for healthier, happier living as Louise Bryant guides us toward a more harmonious and nourishing relationship with food and emotions. Don't miss out on this incredible opportunity for personal growth and transformation.
Connect with Louise:
Instagram @louisebryantcoach
@secretsinthepowderroom
Website: https://louisebryant.coach/
Podcast brought to you by Nutritious & Delicious www.ndelish.com
#MindfulEating #IntuitiveNutrition #HolisticWellness #SelfCare #EmotionalEating #NutritionJourney #WellnessTransformation #HealthierLiving #NourishYourSoul #FoodAndEmotions #HolisticHealth #EmpowerYourWellness #PositiveChange #EatingWithPurpose #MindfulChoices #BalanceAndWellness #EmpowerYourHealth #HolisticLiving #cravings #BingeEating #NutritionConsultant
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