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Investing In Your Health and Wellness as a Business Strategy with Catherine Roscoe Barr
Manage episode 400470458 series 2858670
Catherine Roscoe Barr is a neuroscience-based wellness coach, founder of The Life Delicious, and author of the upcoming book FEEL BETTER NOW, empowering women leaders to reclaim their time and rediscover wellness. The Life Delicious is applied neuroscience for everyday wellness and joyful longevity – an evidence-based curriculum of sustainable practices, grounded in pleasure, to liberate ourselves and others from suffering. Catherine offers women's coaching circles, co-ed retreats, corporate workshops and keynote speeches; is a certified personal trainer, fitness instructor and coach practitioner; and writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living.
To learn more about Catherine:
Instagram: https://www.instagram.com/catherineroscoebarr/
Website: http://thelifedelicious.ca
To download Catherine's freebie on the Hidden Power of Being Well Rested: https://www.youtube.com/watch?v=COf_qAXDXYY
****************************************
JOIN THE ALIGNED AF COMMUNITY MEMBERSHIP
Get Aligned AF and build your business with a community created precisely for you
Join the online community of Gen X women entrepreneurs and soon-to-be entrepreneurs who give a damn about doing business with intention.
(Sorry, bro marketers, start your own club.)
*Free for 14 days. Just $60/year thereafter. Cancel anytime.
TRY ALIGNED AF FREE FOR 14 DAYS
FOLLOW BRENDA RIGNEY: https://www.instagram.com/itsbrendarigney/
158 episodes
Manage episode 400470458 series 2858670
Catherine Roscoe Barr is a neuroscience-based wellness coach, founder of The Life Delicious, and author of the upcoming book FEEL BETTER NOW, empowering women leaders to reclaim their time and rediscover wellness. The Life Delicious is applied neuroscience for everyday wellness and joyful longevity – an evidence-based curriculum of sustainable practices, grounded in pleasure, to liberate ourselves and others from suffering. Catherine offers women's coaching circles, co-ed retreats, corporate workshops and keynote speeches; is a certified personal trainer, fitness instructor and coach practitioner; and writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living.
To learn more about Catherine:
Instagram: https://www.instagram.com/catherineroscoebarr/
Website: http://thelifedelicious.ca
To download Catherine's freebie on the Hidden Power of Being Well Rested: https://www.youtube.com/watch?v=COf_qAXDXYY
****************************************
JOIN THE ALIGNED AF COMMUNITY MEMBERSHIP
Get Aligned AF and build your business with a community created precisely for you
Join the online community of Gen X women entrepreneurs and soon-to-be entrepreneurs who give a damn about doing business with intention.
(Sorry, bro marketers, start your own club.)
*Free for 14 days. Just $60/year thereafter. Cancel anytime.
TRY ALIGNED AF FREE FOR 14 DAYS
FOLLOW BRENDA RIGNEY: https://www.instagram.com/itsbrendarigney/
158 episodes
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