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Let That Ish Go

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Manage episode 400518850 series 1984281
Content provided by Ashley Leggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Leggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe self care, isn’t just the products and practices we use to make ourselves feel good, look youthful, and be our best selves. Maybe self care, is also learning how to not care so much about things that we can’t go back and change. Worrying about things that haven't happened yet. When we hold on to negativity, and things we can't control - our body is keeping score. And to be honest sis....it's not that deep. It was never...that deep.

** Android Users**

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Thanks To Today’s Sponsors!

Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up!

Visit waldenu.edu and take charge of your education at Walden University.

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The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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191 episodes

Artwork

Let That Ish Go

Slay Girl Slay

33 subscribers

published

iconShare
 
Manage episode 400518850 series 1984281
Content provided by Ashley Leggs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Leggs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Maybe self care, isn’t just the products and practices we use to make ourselves feel good, look youthful, and be our best selves. Maybe self care, is also learning how to not care so much about things that we can’t go back and change. Worrying about things that haven't happened yet. When we hold on to negativity, and things we can't control - our body is keeping score. And to be honest sis....it's not that deep. It was never...that deep.

** Android Users**

You can stream the Slay Girl Slay podcast on several podcast apps for free if you're an android user!

Amazon Music

Spotify

Podbean

IHeart Radio

Thanks To Today’s Sponsors!

Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up!

Visit waldenu.edu and take charge of your education at Walden University.

Follow Us:

The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

191 episodes

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