))
Tales from the Valley Podcast - Zac O'neil
Manage episode 402253826 series 3554445
Content provided by talesfromthevalleypodcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by talesfromthevalleypodcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam has a chat with Zac O'neil 2 months after his ripper top 10 performance at C2K (240km from the Coast of Eden to the top of Kosciuszko).
Zac tells us how he got into running, and talks about his travels across the Middle East and Europe last year which featured 2nd place in the Wadi Rum Full Moon Marathon (informally known as Tatooine Marathon) and the Val d Aran 110k in the Pyrenees as a qualification event for C2K. He also opens up about his training prior to C2K and the race experience itself with quite insightful chat about recovery and nutrition practices.
Zac and Sam then have a chat about Marathon training as Zac switches gears and is looking to run a significant PB at Shellharbour Marathon on April 15th.
Find some of Zac's training, content and his video documentary on the C2K race via the links below:
https://www.strava.com/athletes/31418249
34 episodes
Share
