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What is one habit you've formed that has had a significant impact on your life?

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Manage episode 402274000 series 3296919
Content provided by Aida & Simone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aida & Simone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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In this thought-provoking podcast episode, hosts Simone and Aida delve into the transformative power of habits, sharing personal insights and experiences that have shaped their lives. Simone reflects on the profound impact of embracing early mornings as a cornerstone of her healthy lifestyle, highlighting the benefits of starting the day with intention and vitality. Meanwhile, Aida unveils her three-step method, a systematic approach that has revolutionized her routine and fostered meaningful change in her daily life. Through candid anecdotes and practical advice, the hosts illuminate the potential of cultivating positive habits to enhance overall well-being and productivity. This episode serves as a source of inspiration for listeners seeking to harness the power of habit to unlock their full potential and lead more fulfilling lives.
Make Your Bed- Admiral William H. McRaven

Support the Show.

Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 402274000 series 3296919
Content provided by Aida & Simone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aida & Simone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

In this thought-provoking podcast episode, hosts Simone and Aida delve into the transformative power of habits, sharing personal insights and experiences that have shaped their lives. Simone reflects on the profound impact of embracing early mornings as a cornerstone of her healthy lifestyle, highlighting the benefits of starting the day with intention and vitality. Meanwhile, Aida unveils her three-step method, a systematic approach that has revolutionized her routine and fostered meaningful change in her daily life. Through candid anecdotes and practical advice, the hosts illuminate the potential of cultivating positive habits to enhance overall well-being and productivity. This episode serves as a source of inspiration for listeners seeking to harness the power of habit to unlock their full potential and lead more fulfilling lives.
Make Your Bed- Admiral William H. McRaven

Support the Show.

Show sponsors:
UNLMTD Active & Lounge: www.unlmtdbrands.com
Meal Prep Menus:
www.mealprepmenus.com
Guest bookings:
https://calendly.com/theunscriptedpodcast/30min
If you love what you hear and want to support in a big way, you can help us continue making great content for listeners everywhere by signing up as a paid subscriber. Thank you for your support!
https://www.buzzsprout.com/1851664/support

  continue reading

129 episodes

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