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Healing your Metabolism with Betsy Markle RD
Manage episode 403812706 series 2795325
Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, is joined by Betsy Markle, founder of the Sunshine Wellness Institute, in Satellite Beach, Florida - to talk about healing the metabolism and de-bunking the confusion and allure of trending diets such as keto, intermittent fasting, and semaglutide.
They will cover why weight loss is so complicated for women specifically, and how consistent mindset and lifestyle, nutrition changes are truly the only method that provide sustainable SUCCESS, and how healing the metabolism has benefits beyond weight loss...people are healthier, have more energy, age slower, and are calmer in this hyper-stressed day and age!
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
51 episodes
Manage episode 403812706 series 2795325
Dr. Rebecca Novo, co-founder of Dermatology + Plastic Surgery, is joined by Betsy Markle, founder of the Sunshine Wellness Institute, in Satellite Beach, Florida - to talk about healing the metabolism and de-bunking the confusion and allure of trending diets such as keto, intermittent fasting, and semaglutide.
They will cover why weight loss is so complicated for women specifically, and how consistent mindset and lifestyle, nutrition changes are truly the only method that provide sustainable SUCCESS, and how healing the metabolism has benefits beyond weight loss...people are healthier, have more energy, age slower, and are calmer in this hyper-stressed day and age!
For more information, visit our website http://www.foryourbestself.com and sign up for our monthly newsletter .
51 episodes
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