Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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DLOAD WEEK - Episode 22
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Manage episode 404975882 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Really? You are feeling great. Making progress and your told to take a week off, a “DLOAD WEEK”! I give my feelings about taking time off when you don’t really need it. Before you take a “DLOAD WEEK” make sure your workouts, nutrition and mindset are on point. Hope you like episode 22 and email me at michaelacarrubba@gmail.com
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28 episodes
M4A•Episode home
Manage episode 404975882 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Really? You are feeling great. Making progress and your told to take a week off, a “DLOAD WEEK”! I give my feelings about taking time off when you don’t really need it. Before you take a “DLOAD WEEK” make sure your workouts, nutrition and mindset are on point. Hope you like episode 22 and email me at michaelacarrubba@gmail.com
…
continue reading
28 episodes
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