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165. (Solo) Habits and Capacity Building at the Pace of Peace
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Habits are the building blocks of our lives! For 2024 I wanted life to be different. I knew I had to be the one to change in order to get different results. I started calling it a "capacity building season" because it felt like a mess but that's how you get going! I knew my systems and priorities were going to need tinkering to actually help with that. I also talk about habit stacking and morning, lunch and evening routines to help you noodle on what can best serve you!
This is my post about habit stacking my afternoon walk with spiritual practices: https://www.patreon.com/posts/practical-magic-78190633
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