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#20 - Billy Lahr - Mindful Midlife Connections
Manage episode 406189728 series 3475277
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Billy Lahr is a mindfulness and meditation teacher who splits his time between the USA and Seoul (South Korea) where he's built a thriving expat community.
In this episode Billy shares the joy of mid-career reinventions, we celebrate the serendipitous nature of life, sharing chance encounters, and the potent synergy of saying 'yes' to life's offerings.
Find Billy on LinkedIn
https://www.linkedin.com/in/billylahr/
Listen to his Mindful Midlife Crisis podcast
https://www.mindfulmidlifecrisis.com/
Episodes You Might Enjoy:
#18 – Josephine Palermo – How Retreats Enliven Our Soul and Bring Kindred Spirits Together : https://youtu.be/gbyxLVLKAjs
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I hope our conversation inspires you to rediscover connection in your personal or professional life.
Subscribe now and let the magic unfold.
Love & sparkles,
✨Shelley
About Your Host
Hi, I'm Shelley Doyle, a Social Wealth Strategist and Connection Coach, helping remote and hybrid leaders who are struggling to find a balance between tasks and relationships, within and beyond the workplace.
I combine cutting-edge research on social wealth, social health, social capital, and social tech, with two decades in corporate communications to deliver mind-shifting talks, workshops, and programs around the world.
Find me at TheCommuniverse.com and on LinkedIn.
Global Workshop Tour "Beyond Screens" launches September 2024.
I also help people who move or work remotely activate their social wealth, so they can feel connected and supported, online and offline, everywhere! Discover More.
To hear when new episodes drop, subscribe to my weekly newsletter, or check out recent episodes.
Chapters
1. Mindfulness and Midlife Transitions (00:00:00)
2. Exploring Mindfulness and Living Life (00:06:07)
3. Power of Reciprocity and Connection (00:10:02)
4. Impact of Small Daily Practices (00:17:57)
5. Mindfulness, Love Languages, and Connection (00:27:09)
6. Beautiful Connection and Farewell (00:38:57)
28 episodes
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