E38: St.Thomas Recap, the 80/20 Rule, and Other Tangents
Manage episode 406197953 series 3489348
On this week's episode I do a lil recap with my honest thoughts on our recent trip to the Virgin Islands!
I then go on several tangents about my deportation scare, flight terrors, the efficacy of alcohol for sedative needs when flying, the trouble with caffeine masking your body's natural mechanism from cueing your sleep deprivation, and how I navigate my 80/20 rule for eating clean and living well!
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