))
E38: St.Thomas Recap, the 80/20 Rule, and Other Tangents
Manage episode 406197953 series 3489348
Content provided by Romana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's episode I do a lil recap with my honest thoughts on our recent trip to the Virgin Islands!
I then go on several tangents about my deportation scare, flight terrors, the efficacy of alcohol for sedative needs when flying, the trouble with caffeine masking your body's natural mechanism from cueing your sleep deprivation, and how I navigate my 80/20 rule for eating clean and living well!
Did you enjoy this episode? Please leave a review and pass the episode on to anyone who may get value out of it!
Let's Connect!
My Instagram
Get my FREE Self Mastery eBook
Download Here!
44 episodes
Share
