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Nir Eyal: Living an Indistractable Life
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In today’s episode of the 6AMERS podcast, Skye and Emily revisit their interview with Nir Eyal. Nir is an expert on human behavior and the bestselling author of “Indistractable” and “Hooked.” Nir argues that distraction isn’t about our phone or computer, it’s all about our mindset and how we manage it.
In this interview, Nir gives us actionable tips on how to avoid distractions at home, work, and play. We travel back in time to show that distraction is not a new phenomenon brought about by the rise of technology, but one that has existed since the dawn of humanity. Nir gets behind the psychology of why we get distracted, and offers a system to live a focused life. Get ready to become Indistractable!
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