18. What it Takes to Be a Professional Athlete with Matt Irwin, Vancouver Canucks (NHL)

Mind Your Body

Breathe Out of Tension: https://www.mytrainingroom.co/breathe-out-of-tension

Have you ever wondered what it takes to be a professional athlete? What happens on behind the scenes? Well, today I'm so excited to have Matt Irwin, an NHL hockey player who has played for teams like the Nashville Predators, the San Jose Sharks, and is currently playing for the Vancouver Canucks, join us today on the podcast to share his journey.

Matt Irwin never thought he would make it to the NHL. He grew up in a small town in British Columbia, and didn't come from a hockey family. But he had a dream, and he was willing to work hard to achieve it.

Matt started playing hockey as a child. He quickly fell in love with the sport and dedicated himself to improving. He played minor hockey, junior hockey, and college hockey before signing his first professional contract with the Boston Bruins in 2010.

Matt's journey to the NHL was not easy. He faced many challenges along the way, including injuries and setbacks. But he never gave up on his dream. He worked hard, stayed focused, and never lost sight of his goals.

In order to be a professional athlete, you need to be willing to work hard. There is no easy way to the top. You need to be dedicated to your craft, and you need to be willing to put in the long hours.

Matt is an excellent example of someone who works hard to achieve their goals. He has dedicated his life to hockey, and he has never taken his foot off the gas. He is a true inspiration to anyone who dreams of professional sports.

In addition to hard work and dedication, you also need to be mentally tough in order to be a professional athlete. You need to be able to handle the pressure, the setbacks, and the criticism.

He has faced many challenges throughout his career. He has been injured, cut from teams, and criticized by coaches and fans. But he bounced back. He is mentally tough, and he never gives up.

Matt's Advice to Aspiring Athletes

If you dream of becoming a professional athlete here is some advice for you:

• Work hard and never give up on your dreams.

• Be dedicated to your craft and be willing to put in the long hours.

• Be mentally tough and be able to handle the pressure, the setbacks, and the criticism.

• Have fun and enjoy the journey.

If you set your mind to it, anything is possible. Don't give up on your dreams. You've got to work hard, stay focused, and never lose sight of your goals. Whatever you set your mind to, you can do.

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