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S1 E8: Ritual & Self-Care with Ty Rose

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Manage episode 407527016 series 3562894
Content provided by Jessie Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessie Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does it mean to invest in self-care?

Host Jessie Sage and guest Ty Rose delve into the benefits, the importance, and the impact of ritual and self-care. Ty discusses self-care rituals both big and small, from doing a multi-day fast in the Bahamas, to incorporating boundaries into her relationships at home. Whether it’s her daily break from all devices and social media, or her meditation and journaling, Ty shares how self-care is essential to her everyday life. Jessie and Ty cover everything from changing people-pleasing tendencies to aftercare following emotionally intense situations to self-care as a community-based practice.

This episode is perfect for learning about and incorporating self-care into your life. Take a break from the hustle of life to listen to this thoughtful and insightful episode of When We’re Not Hustling.

Guest Recommendations:

Book:

The Smart Girl's Guide to Polyamory, Dedekar Winston

Music:

The Unreal Unearth, Hozier

People:

Guest: Ty Rose

Host: Jessie Sage

Producer: Emily Foster

Intern: Anna Fischer

Music: Benjamin J Benamati

Sponsor: Assembly Four

  continue reading

59 episodes

Artwork
iconShare
 
Manage episode 407527016 series 3562894
Content provided by Jessie Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jessie Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What does it mean to invest in self-care?

Host Jessie Sage and guest Ty Rose delve into the benefits, the importance, and the impact of ritual and self-care. Ty discusses self-care rituals both big and small, from doing a multi-day fast in the Bahamas, to incorporating boundaries into her relationships at home. Whether it’s her daily break from all devices and social media, or her meditation and journaling, Ty shares how self-care is essential to her everyday life. Jessie and Ty cover everything from changing people-pleasing tendencies to aftercare following emotionally intense situations to self-care as a community-based practice.

This episode is perfect for learning about and incorporating self-care into your life. Take a break from the hustle of life to listen to this thoughtful and insightful episode of When We’re Not Hustling.

Guest Recommendations:

Book:

The Smart Girl's Guide to Polyamory, Dedekar Winston

Music:

The Unreal Unearth, Hozier

People:

Guest: Ty Rose

Host: Jessie Sage

Producer: Emily Foster

Intern: Anna Fischer

Music: Benjamin J Benamati

Sponsor: Assembly Four

  continue reading

59 episodes

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