Best Jessie Sage Podcasts (2024)

1
S2 E2 AP: Powerlifting Revealed the Self I've Always Been Inside with Siri Dahl 43:11

3h ago43:11

43:11

Jessie Sage, Emily Foster, and Jessie's mom discuss various topics ranging from the logistical aspects of their Patreon page to more personal reflections on strength training and motherhood. The conversation then shifts to their guest, Siri Dahl — a successful porn star and powerlifter — highlighting her positive influence and the inspiration she p…

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

1d ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
S2 E2: Powerlifting Revealed the Self I've Always Been Inside with Siri Dahl 1:11:22

2d ago1:11:22

1:11:22

Jessie Sage interviews Siri Dahl, an award-winning adult film performer. They discuss Siri's journey into powerlifting, which began as a way to become more fit and confident in her body. Despite having no prior athletic background, Siri found a passion for strength training and barbell movements, which eventually led her to hire a coach and take po…

1
S2 E1 AP: A Funny Thing Happened at the Plastic Surgeon's with Aviva Ruse 39:34

8d ago39:34

39:34

Welcome to Season 2! In our first AfterParty of the season, Jessie Sage, Emily Foster, and Jessie's mom discuss their takeaways from Episode 1, featuring West Hollywood escort Aviva Ruse. We focus our discussion on Aviva's Episode 1 interview, where she shared her harrowing experience of getting severely burned during a liposuction procedure due to…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

8d ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
S2 E1: A Funny Thing Happened at the Plastic Surgeon's with Aviva Ruse 1:03:54

9d ago1:03:54

1:03:54

Welcome back, we are so excited for Season 2! In Episode 1 of Season 2, host Jessie Sage talks to Aviva Ruse, a West Hollywood-based escort and former stand-up comic, who shares her journey of being diagnosed with autism following a traumatic experience with a botched plastic surgery procedure. Aviva discusses how dismantling internalized stigma an…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

15d ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
When We're Not Hustling Season 2 Trailer 1:33

18d ago1:33

1:33

By Jessie Sage

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

22d ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

1M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

1
Preventing Bullying in Youth Sports with Jaime Hamilton 41:19

1M ago41:19

41:19

On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…

1
S1 E20: Season 1 Roundtable, Spirit 2:11:02

1M ago2:11:02

2:11:02

In this season finale, we bring together five Season 1 guests for a heartfelt conversation about what feeds their spirits. We talk about magic, burnout, capitalism, desire, hedonism, work, love, drugs, and so much more. A sincere thank you to everyone who joined us this season and helped our show grow. So much love to all the guests and all the lis…

1
S1 E19 AP: A Naked Look at What It's Like to be Married to a Sex Worker with Dr. PJ Patella-Rey 1:01:25

1M ago1:01:25

1:01:25

In this very special After Party, we discuss what it's like to be a partner to a sex worker with Jessie's life partner, PJ. Hosts: Jessie Sage, Melissa Milk, and Emily FosterBy Jessie Sage

1
Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan 43:08

1M ago43:08

43:08

Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…

1
S1 E19: A Naked Look at What It's Like to be Married to a Sex Worker 1:24:24

1M ago1:24:24

1:24:24

In this very special epsidoe, host Jessie Sage brings on her life partner, PJ Patella-Rey. They have a heartfelt conversation about the challenges and dynamics of their relationship. PJ talks about their history in sex work and experiences in the industry, grappling with trauma, stigma, and the emotional demands of sex work, while also expressing g…

1
S1 E18 AP: Direct Action & Changing Careers with Melodie Garcia 23:53

2M ago23:53

23:53

Host Jessie Sage talks to producer Emily Foster and friend of the show Melissa Milk about Melodie Garcia's episode. They discuss various aspects of sex work, creativity, career pivots, and the importance of resources for sex workers. The conversation delves into how sex work can lead to creative pursuits and diverse skill sets, highlighting the cha…

1
Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura 44:56

2M ago44:56

44:56

Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…

1
S1 E18: Direct Action & Changing Careers at Any Age with Melodie Garcia 59:18

2M ago59:18

59:18

This week we talk to Melodie Garcia, the co-director of the New Moon Network, and a public sector consultant specializing in human services program design, grassroots organizational development, and community engagement. In her consulting practice, she helps government agencies develop trauma-informed programming for low-resourced and over-policed …

1
S1 E17 AP: When They Say You Can't Sing, Sing Louder! with Body x Blunts 34:06

2M ago34:06

34:06

After Party! Jessie Sage, Melissa Milk, and Emily Foster digest S1 E17: When They Say You Can't Sing, Sing Louder! with Body x Blunts. We talk about disability, performance, gender, and so much more! People: Guest: Body by Blunts Hosts: Jessie Sage, Melissa Milk, and Emily Foster Producer: Emily Foster Music: Benjamin J Benamati Sponsor: Assembly F…

1
Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley 46:32

2M ago46:32

46:32

In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…

1
S1 E17: When They Say You Can't Sing, Sing Louder! with Body by Blunts 1:00:38

2M ago1:00:38

1:00:38

This week we talk to BodyxBlunts, a Texas-based sex worker, singer, burlesque, and drag performer! We talk about their choice to have a double mastectomy, how this impacts their brand, how they got into singing, the successful burlesque trip they run, and so much more! Guest Recommendations: Books: The 5th Season: Every Age Must Come to an End, by …

1
S1 E16 AP: Build a City, Burn it Down with Ava Adore 38:17

2M ago38:17

38:17

After Party! Melissa Milk, Jessie Sage, and Emily Foster discuss the playa, community, and equal giving. Ava Adore Episode on Burning ManBy Jessie Sage

1
Coaching From Your Heart with Olympic Coach Baz Collie 43:04

2M ago43:04

43:04

In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…

1
S1 E16: Build a City, Burn it Down with Ava Adore 1:09:09

2M ago1:09:09

1:09:09

Ava Adore is a lifetime Chicagian who describes her city as a queer and affordable haven, but also talks about why she calls the Nevada desert her home for 6 weeks out of every year during Burning Man. We discuss what it's like to be a traveling escort, the principles of Burning Man, what has pulled her back every year since 2011, understanding her…

1
S1 E15 AP: Horses, Healing, & Finding Yourself After Illness with Allie Awesome 27:27

2M ago27:27

27:27

We discuss Allie's journey and how illness has affected all of us, how ketamine feels, and more. With special guest Melissa Milk.By Jessie Sage

1
Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin 47:33

2M ago47:33

47:33

This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…

1
S1 E15: Horses, Healing, & Finding Yourself After Illness with Allie Awesome 1:04:10

2M ago1:04:10

1:04:10

In a very powerful and heartfelt episode, Allie Awesome talks about illness, depression, and healing through ketamine treatment and equine therapy. Guest Recommendations: Books: Super Communicators: How to Unlock the Secret Language of Connection by Charles Duhigg Horses Never Lie: The Heart of Passive Leadership by Mark Rashid Podcasts: Knowledge …

1
S1 E14 AP: Radical Trust & Hitchhiking the World with Chloe Nova 24:27

3M ago24:27

24:27

After Party! Jessie Sage, Melissa Milk, and Emily Foster digest S1 E14: Radical Trust & Hitchhiking the World with Chloe Nova, talking about risk, travel, adventure, criminalization, and what hitchhiking and sex work have in common. People: Hosts: Jessie Sage, Emily Foster, Melissa Milk Producer: Emily Foster Music: Benjamin J Benamati Sponsor: Ass…

1
Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT 46:51

3M ago46:51

46:51

In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …

1
S1 E14: Radical Trust & Hitchhiking the World with Chloe Nova 48:12

3M ago48:12

48:12

What does it take to stand on the side of the highway with your thumb in the air, waiting for a stranger to pick you up? For artist, sex worker, and community organizer Chloe Nova, it’s a mix of curiosity and radical trust. Indeed, Chloe sees hitchhiking as more than just a mode of transportation from one location than another, it’s a way of naviga…

1
S1 E13 AP: Clowns & Joy as a Form of Resistance with Ramona Flour 25:55

3M ago25:55

25:55

Host Jessie Sage and producer Emily Foster digest S1 E13: Clowns & Joy as a Form of Resistance with Ramona Flour, talking about performance, masks, neurodivergence, academia, femmephobia, and so much more!By Jessie Sage

1
The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis 44:53

3M ago44:53

44:53

I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…

1
S1 E13: Clowns & Joy as a Form of Resistance with Ramona Flour 49:31

3M ago49:31

49:31

What does it mean to be a collector, especially when what you collect is clowns — a thing that is commonly feared or disregarded? For NYC-based sex worker Ramona Flour, her “silly little hobby” is not just fueled by her love of clowns, but by a commitment to joy as a form of resistance. In a frequently dark world, Ramona insists on making ritual sp…

1
S1 E12 AP: Poetry & Personas that Heal with Madeleine Blair 18:59

3M ago18:59

18:59

Host Jessie Sage and producer Emily Foster digest S1 E12: Poetry & Personas that Health with Madeleine Blair, talking about performance, writing, poetry, polyamory, and so much more.By Jessie Sage

1
Gymnastics in a New Era with Coach Jessie McDonough 54:13

3M ago54:13

54:13

Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…

1
S1 E12: Poetry & Personas That Heal with Madeleine Blair 1:05:42

3M ago1:05:42

1:05:42

This episode of When We’re Not Hustling is an invitation into the writer’s room: an intimate space to process anything and everything through the written word. Whether she is writing about sex work or topics unrelated, Madeleine Blair makes sense of the world through expertly crafted essays, vivacious poetry, and all other written creations. In thi…

1
S1 E11 AP: Gardening as a Community Resource with Phoenix Calida 18:15

3M ago18:15

18:15

Host Jessie Sage and producer Emily Foster digest S1 E11: Gardening as a Community Resource with Phoenix Calida, talking about gardening, crafting, gendered socialization, and so much more.By Jessie Sage

1
Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith 45:08

3M ago45:08

45:08

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…

1
S1 E11: Gardening as a Community Resource with Phoenix Calida 1:00:32

3M ago1:00:32

1:00:32

How can gardening be a radical act of sustainability and community care? How do we build community with neighbors? For Phoenix Calida, gardening is not only a calming ritual of self-care, but also a way to create and sustain community. In this episode of When We’re Not Hustling, host Jessie Sage sits down with Phoenix to talk about gardening: prepp…

1
S1 E10 AP: Aging & Sexuality with Seska 18:07

4M ago18:07

18:07

Jessie and Emily talk about aging, changing bodies, and how to regain your sense of self across the years.By Jessie Sage

1
Building Flexibility the Right Way with Shelby McNamara 42:18

4M ago42:18

42:18

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…

1
S1 E10: Aging & Sexuality with Seska 1:07:44

4M ago1:07:44

1:07:44

What does sex look like over the course of a lifetime? How does aging impact relationships and sex, and why do so few people talk about it? In this episode of When We’re Not Hustling, host Jessie Sage sits down with veteran sex worker, Seska, to dive into aging and sexuality. Seska has worked in the sex industry for 25 years, and focuses her curren…

1
Positive Coaching at the Highest Level of Gymnastics with Cleo Washington 49:26

4M ago49:26

49:26

Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…

1
S1 E9: Fat Liberation & Joy with Mx. Pucks A'Plenty 1:01:51

4M ago1:01:51

1:01:51

“Fat liberation is the deliberate tearing down of systems that have created a world where fat people are denied full participation in society and life.” Mx. Pucks A'Plenty What is the connection between burlesque and fat liberation? How is fat liberation different and more more radical than body positivity? How are fat folks organizing and using ac…

1
S1 E8 AP: Ritual & Self Care with Ty Rose 15:47

4M ago15:47

15:47

Emily Foster and Jessie Sage discuss the boundaries of self care, fasting, boundaries, and more on this episode of the WWNH After Party.By Jessie Sage

1
Dealing with Pressure with Olympic Gymnast Sam Oldham 57:48

4M ago57:48

57:48

In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of the 2012 bronze medal-winning Great Britain Men's Gymnastics Team. Now a gymnastics coach and a new dad, Sam opens up about the intense pressure of chasing an Olympic dream, discussing the weight of expectations, imposter syndrome, and the emotional challeng…

1
S1 E8: Ritual & Self-Care with Ty Rose 40:22

4M ago40:22

40:22

What does it mean to invest in self-care? Host Jessie Sage and guest Ty Rose delve into the benefits, the importance, and the impact of ritual and self-care. Ty discusses self-care rituals both big and small, from doing a multi-day fast in the Bahamas, to incorporating boundaries into her relationships at home. Whether it’s her daily break from all…

1
S2 E5 - Turning Pain Into Purpose with Faith Sage 33:21

4M ago33:21

33:21

I'm excited to share this next episode with you. 💙 Get ready for a raw and heartwarming conversation as I sit down with the incredible Faith Sage. We're diving into Faith's journey of resilience, triumph over grief, and finding her true purpose in helping others navigate life's toughest challenges. From career shifts to confronting unimaginable tra…

1
S1 E7 AP: Rope Bondage & Shibari (Part 1 & 2) 39:35

4M ago39:35

39:35

After Party! Jessie and Emily talk about Jessie's first experience with Shibari. Pittsburgh City Paper Shibari article by Jessie Sage: Shibari, or rope bondage, can bring pleasure, pain, connection, and sometimes major surprises People: Hosts: Jessie Sage and Emily Foster Producer: Emily Foster Music: Benjamin J Benamati Sponsor: Assembly Four…

1
S1 E7: Rope Bondage & Shibari (Part 2) with Melissa Milk 41:56

4M ago41:56

41:56

In Part 2 of this 2-episode series, host Jessie Sage sits down with rigger Melissa Milk to talk about the rope scene they did together. This episode touches on ADHD and neurodivergence, the sensory expreince of rope, the responsibility tops have to keep rope bottoms safe, aftercare, fatness, and more. If you missed it, make sure to listen to Part 1…

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