Atomic Habits - A Synopsis
Manage episode 407532419 series 3562999
Change your habits, change your life! This episode summarizes the book Atomic Habits by James Clear in a fun and entertaining way. With 15 million copies sold and translated into 50 languages, Atomic Habits has impacted people's lives worldwide.
Whether you've never read the book or need a refresher on the concepts in the book, this episode will help you to make big changes through small actions, by using research-backed practices to transform your life!25 episodes