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You wants to win, achieve your dreams, and enjoy your life. But how? By learning from the experts who have dedicated their life's work to helping people improve their lives. Personal development is a phrase that usually garners a yawn, but Kimyung Kim is here to change that! He delivers each episode using performance art and keeps you hooked in as you learn life changing information. It's time to Laugh, Learn, and Level Up with Your Won Life!
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The Life Changing Magic of Tidying Up by Marie Kondo- A Synopsis Part 3
22:36
22:36
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The KonMari Method is a game changer! After completing all the steps, I have found how impactful getting your space together is! In this episode I summarize the following: -The ease of storing your possessions -The method to foolproof having to redo any of the work -How to organize your stuff -Where to store your stuff -What you need to organize yo…
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The Life Changing Magic Of Tidying Up by Marie Kondo- A Synopsis (part 2)
26:20
26:20
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26:20
This book is a game changer! In this episode, I summarize the last 3 categories of the KonMarie Method (papers, Komono, sentimental items) In this episode, the following topics are covered: How to get rid of most of your papers The few papers you need to keep How to get organize the papers you decide to keep How to organize your Komono in different…
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Recapping Great Ideas from James Clear, Dr. Julie Smith, and more!
29:00
29:00
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29:00
The books Atomic Habits, Essentialism, and Why Has Nobody Told Me This Before are game changers! The documentary 'Happy' is also a must watch. In this completely new, orginal episode -I tap into the best ideas from James Clear, Greg Mckeown, Dr. Julie Smith, and other experts to recap the first 8 episodes of this podcast. In this episode, I cover t…
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The Life Changing Magic Of Tidying Up by Marie Kondo- A Synopsis (part 1)
36:23
36:23
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36:23
The international bestselling book and worldwide phenomenon of the KonMarie Method is truly life changing! In this episode, I break down the principles, tactics and implementation of Marie Kondo's teachings from this book. Here are the topics covered in this episode: The benefits of the KonMarie Method How the method helps you to thrive in the 'now…
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Minimalism- A Documentary About Important Things
29:31
29:31
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The 2015 documentary 'Minimalism' is a great summary about addition by subtraction. Taking out things that are unnecessary to your life to give you more of what really matters. In this episode, I cover the following: How not practicing minimalism is creating problems in my life and with my podcast How consumerism is consuming our lives The problem …
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Nonviolent Communication- A Synopsis Part 3 (Marshall Rosenberg)
26:55
26:55
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Here is the final installment of the series on the book Nonviolent Communication by Marshall Rosenberg. The topics covered in this episode include How to express anger in a healthy way What to focus on when you get angry How you can get rid of anger through a perspective change The situations when it's necessary to use force in What to keep in mind…
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Nonviolent Communication- A Synopsis Part 2 (Marshall Rosenberg)
24:38
24:38
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The book 'Nonviolent Communication by Marshall Rosenberg is all about helping you communicate peacefully and build bridges with others. The topics covered in this episode include How to fully hear someone through empathy How sometimes our 'helping' actually hurts and the best way to support our loved ones How to paraphrase someone's message back to…
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Nonviolent Communication- A Synopsis Part 1 (Marshall Rosenberg)
38:33
38:33
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Nonviolent Communication by Marshall Rosenberg is a radical way of communicating with compassion and an effective way to interact with people to create peace and harmony, to regard individuals, to get your needs met and meet other's needs through natural care. In this episode, I touch on: How Nonviolent Communication can help you get what you want …
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The Almanac of Naval Ravikant- A Synopsis Part 4 (Saving Yourself)
35:46
35:46
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Here's the final installment from the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. This episode is a 'how to' on how you will save yourself by taking actions to change your own life. Topics covered include: How our current 'abundance' has created poverty in our lives Naval's thoughts on how to continue an exercise regime Di…
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The Almanac of Naval Ravikant- A Synopsis Part 3 (Happiness)
28:42
28:42
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28:42
This episode is part 3 of the series on the book 'The Almanac of Naval Ravikant' by Eric Jorgenson. In this episode, I summarize Naval's thoughts on Happiness. Some of the topics covered include: How happiness is a skill that can be learned The mindset you need in order to be happy How we can reprogram our minds to be happy How being present makes …
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The Almanac of Naval Ravikant- A Synopsis Part 2 (Building Judgement)
27:25
27:25
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The book 'The Almanac of Naval Ravikant' by Eric Jorgensen is foundational knowledge! Naval is an angel investor and sage of business, wealth, and happiness and absolute boss! In this episode, I summarize the key teachings from this book on building judgement. Some of the key topics in this episode include: How to build wisdom The importance of mak…
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The Almanac of Naval Ravikant- A Synopsis part 1 (Building Wealth)
43:32
43:32
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43:32
The book 'The Almanac of Naval Ravikant' by Eric Jorgensen is a game changer! Naval is an angel investor and sage of business, wealth, and happiness. In this episode, I summarize the key teachings on wealth and wealth creation. Some of the key topics in this episode include: How wealth is created Different ways of building equity Skills you need to…
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The book 'Steal Like An Artist' by Austin Kleon is a great manual on how to succeed in creativity. But it's not just for artists, the lessons he teaches in this book are universal and can be applied to life in general. This this synopsis, I discuss these topics Kleon covers in the book: What good theft looks like How stealing can help you develop y…
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Why Has Nobody Told Me This Before- A Synopsis- Part 4
27:27
27:27
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Here's the last installment summarizing the book 'Why Has Nobody Told Me This Before' by Dr. Julie Smith In this episode, the following topics are covered How stress can actually help you How to lower stress in the moment How to practice mindfulness anywhere you are How to focus on success with mental rehearsal How being driven by your values can i…
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Why Has Nobody Told Me this Before? A Synopsis- Part 3
36:36
36:36
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The book 'Why Hasn't Anyone Told Me This Before?' by Dr. Julie Smith is full of great practical advice from a licensed psychotherapist. This episode covers the sections on Self Doubt and Fear. In this episode, these important topics are covered: How to handle criticism and use it to help you level up Understanding why people criticize others How to…
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Why Has Nobody Told Me This Before?- A Synopsis- Part 2
27:38
27:38
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This is part 2 of my series on the book 'Why Has Nobody Told Me This Before?' by Dr. Julie Smith. This episode covers the section of the book on dealing with emotional pain. Some of the topics covered include: Examining your coping strategies Giving your emotions names to understand what actions to take How to self soothe when you are struggling Va…
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Why Has Nobody Told Me This Before? A Synopsis- Part 1
29:04
29:04
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29:04
The book 'Why Has Nobody Told Me This Before' by Dr. Julie Smith is a game changer! Dr. Smith is a clinical psychologist whose mission is to get the tools she uses in her clinical practice out to the masses. With 1.7M YouTube subscribers, 4.7M followers on Tik Tok, and 2M followers on Instagram, she's doing just that. But it's not about the numbers…
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We all want happiness. But how do we get it? The documentary 'Happy' goes about answering the question of what actually makes us happy. I've watched it 3 times now and I can't say enough about it! In this episode, I touch on the major points that the documentary makes, include some of the key findings from the documentary, and I also add commentary…
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Here's part 2 of 'Essentialism' a book by Greg Mckeown, which will help you make progress in your life and accomplish the things that truly matter to you. In this podcast episode, I summarize more of the important teachings in the book. The topics that are covered are: Essential Intents- What they are and why you should focus on them How to say ‘no…
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'Essentialism' by Greg Mckeown, is an impactful book on focusing on the things that matter in life. In this podcast episode, I summarize some of the important teachings in the book. The topics that are covered are: How to invest in less but create more of the results that matter in life Nonessentialism- Why it doesn't work, how it leads to failure,…
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Change your habits, change your life! This episode summarizes the book Atomic Habits by James Clear in a fun and entertaining way. With 15 million copies sold and translated into 50 languages, Atomic Habits has impacted people's lives worldwide. Whether you've never read the book or need a refresher on the concepts in the book, this episode will he…
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