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Happy- A Documentary Worth Watching!
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We all want happiness. But how do we get it? The documentary 'Happy' goes about answering the question of what actually makes us happy. I've watched it 3 times now and I can't say enough about it!
In this episode, I touch on the major points that the documentary makes, include some of the key findings from the documentary, and I also add commentary from my own life experience.
Topics that are discussed include:
- What practices actually make us happy
- What we think will make us happy but actually doesn't
- Examples of countries and individuals who have been successful with happiness
- The importance of 'Flow State'
- Actions you can take today to increase your happiness
- and much more!
Here's a link to watch 'Happy' for free on Tubi. You can also rent on other streaming platforms.
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