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Content provided by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mind Movers #20 — Jamie Clements
Manage episode 408267526 series 2624708
Content provided by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a deep breath and tune in as Jamie Clements explores the transformative power of breathwork
Jamie shares his journey from the tech industry to breathwork coach and founder of The Breath Space, discussing the scientific and therapeutic aspects of breathwork for improving physical, mental, and emotional well-being.
He offers practical advice for integrating breathwork into daily routines and insights into how it could improve focus and reduce stress in dentistry.
Enjoy!
In This Episode
00:00:05 - Importance and applications of breathwork
00:09:05 - Transition from tech
00:16:40 - Breathwork as business.
00:27:30 - Functional breathing
00:32:55 - Breathwork in dentistry
00:39:40 - Techniques for managing panic, anxiety, and stress
00:43:40 - Male mental health
00:54:35 - Self-soothing
01:19:35 - Personal growth
01:22:05 - Practical advice
Jamie Clements
Jamie Clements is a breathwork specialist and founder of The Breath Space. He has worked with entrepreneurs, politicians, and athletes to share the well-being benefits of breathwork and altered states of consciousness.
300 episodes
Share
Manage episode 408267526 series 2624708
Content provided by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Prav Solanki & Payman Langroudi, Prav Solanki, and Payman Langroudi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a deep breath and tune in as Jamie Clements explores the transformative power of breathwork
Jamie shares his journey from the tech industry to breathwork coach and founder of The Breath Space, discussing the scientific and therapeutic aspects of breathwork for improving physical, mental, and emotional well-being.
He offers practical advice for integrating breathwork into daily routines and insights into how it could improve focus and reduce stress in dentistry.
Enjoy!
In This Episode
00:00:05 - Importance and applications of breathwork
00:09:05 - Transition from tech
00:16:40 - Breathwork as business.
00:27:30 - Functional breathing
00:32:55 - Breathwork in dentistry
00:39:40 - Techniques for managing panic, anxiety, and stress
00:43:40 - Male mental health
00:54:35 - Self-soothing
01:19:35 - Personal growth
01:22:05 - Practical advice
Jamie Clements
Jamie Clements is a breathwork specialist and founder of The Breath Space. He has worked with entrepreneurs, politicians, and athletes to share the well-being benefits of breathwork and altered states of consciousness.
300 episodes
All episodes
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Similar to Dental Leaders Podcast
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continue reading
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