Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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PROGRESSIVE RESISTANCE TRAINING - Episode 24
M4A•Episode home
Manage episode 409115626 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!
…
continue reading
28 episodes
M4A•Episode home
Manage episode 409115626 series 1919167
Content provided by bigmacdaddy18. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by bigmacdaddy18 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!
…
continue reading
28 episodes
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