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Thursday Thoughts - Healthy Eating
Manage episode 409168212 series 3340361
Today, Lucy and I talk about healthy eating.
We discuss our own experiences of eating healthily, both good and bad and talk about some of the things we eat and try and include in our daily diets.
Enjoy!
Polly & Lucy xx
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
167 episodes
Manage episode 409168212 series 3340361
Today, Lucy and I talk about healthy eating.
We discuss our own experiences of eating healthily, both good and bad and talk about some of the things we eat and try and include in our daily diets.
Enjoy!
Polly & Lucy xx
To find out more about Just Breathe and to join the Just Breathe community go to: https://www.pollywarren.com/justbreathe
To book a FREE 15 minute discovery call with me go to: https://calendly.com/pollywarrencoaching/15min
To join my FB group go to: https://www.facebook.com/groups/thepositiveperimenopauseclub
Email me at: info@pollywarren.com
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
167 episodes
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